“Hatha Yoga in its original form is not an exercise form to gain fitness or lose weight but a methodology for a human being to flower into an ultimate possibility..”
OFFERINGS
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- Keeps the system in harmony and balance
- Prepares the system to handle powerful states of energy
- Enhances the capabilities of the physical body, mind and energy system
- Creates the basis to gain complete mastery over the human system
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- Strengthens the spine, skeletal system, and muscular system
- Builds physical strength, fitness and tenacity
- Takes years off the body, bringing a sense of lightness and freedom
- Prepares the body for Hatha Yoga
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- Develops mental clarity and focus
- Boosts vigor and vitality
- Balances hormonal levels in the body
- Prepares one for deeper states of meditation
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- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilization of the body, mind, and energy system
- Deceleration of the aging process
ABOUT US
Hatha Yoga Class is a platform that brings the subtle and powerful science of classical Hatha Yoga to one and all. It is an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years, and to continue these practices in a dedicated space under the guidance of trained Isha Hatha Yoga teachers.
All programs and guided sessions are conducted by trained teachers who have undergone 1750+ hours of rigorous training at the Isha Yoga Centre and are certified by the Isha School of Hatha Yoga. Under the guidance of Sadhguru, these teachers offer classical Hatha Yoga in its full depth and dimension.
CONTACT US
QUESTIONS?
Whether you’re inquisitive about our offerings, interested, or seeking more information, we’re here to provide answers to all your inquiries
© Hatha Yoga Class