Adi Yogi

We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are.

Classical hatha yoga

Unlock the full potential of classical Hatha Yoga. Learn from Sadghuru Gurukulam certified hatha yoga teachers and embark on a holistic journey to master body and mind. Discover ancient practices: Upa-yoga, Angamardana, Surya Kriya, Yogasanas, and Bhuta Shuddhi. Transform your life with these powerful tools for health, joy, and bliss

Whatsapp Us
Upcoming Programs 2025
UPA YOGA

Activate energy, lubricate joints, prepare for yoga

Morning

21 Jan

KNOW MORE
EYE CARE PRACTICES
A serene and focused individual practices a specialized eye care yoga pose, arms outstretched and gaze intent. Set against a warm beige backdrop, their light-colored attire complements the calm atmosphere. This powerful pose stretches the neurological system, promoting eye health and well-being through strength, stability, and concentrated effort.

Naturally improves vision affected by screen-related strain

Morning

25 Jan

KNOW MORE
SHANMUKHI MUDRA
The image shows two individuals standing outdoors, each performing the Shanmukhi mudra. The Shanmukhi mudra is a yogic hand gesture where the thumbs are used to close the ears, the index fingers close the eyes, the middle fingers close the nostrils, and the ring and little fingers press above and below the lips, respectively. Both individuals are wearing white shirts and are positioned against a backdrop of a clear sky and open field, with some trees and mountains visible in the distance. The image is interesting and relevant as it depicts a specific yogic practice aimed at sensory withdrawal and inner focus, which is significant in meditation and mindfulness practices.

Rejuvenates face and eyes, promoting balance, awareness, and meditativeness

Morning

26 Jan

KNOW MORE
POST PROGRAM SUPPORT

Deepen, refresh, or restart your Hatha yoga practice

*Only for those who have already learned

Morning

26 Jan

KNOW MORE
JALA NETI

Cleanses nasal passages, allowing clear, unobstructed breathing

Morning

2 Feb

9AM-10AM​

1750/- REGISTER
BHUTA SHUDDHI
Registration Closes 26th Jan​
The image shows a close-up of a person performing a ritual, likely Bhuta Shuddhi, which is a traditional purification practice. The person is holding a small copper vessel with a flame coming out of it, indicating the use of fire in the ritual. The person is dressed in white clothing, and there are other small copper containers placed on a white cloth in front of them. The scene is dimly lit, emphasizing the glow of the flame and creating a serene atmosphere. This image is interesting and relevant as it captures a moment of spiritual practice, highlighting cultural and religious traditions.

Purifies five elements, ensuring ultimate wellbeing

Evening

2 Feb

KNOW MORE
ANGAMARDANA

Yoga fitness system for total body mastery

Morning

6 Feb

KNOW MORE
SURYA PRACTICES

Purifies five elements, ensuring ultimate wellbeing

Evening

6 Feb

KNOW MORE
YOGASANAS

Asanas for transforming body, mind & energy

Morning

18 Feb

KNOW MORE

Other Practices

The image showcases a Jala Neti pot crafted from metallic copper and adorned with a beautiful Isha engraving. This Jala Neti pot is an ideal tool for the traditional nasal cleansing practice, helping to alleviate issues like colds, allergies, sinusitis, headaches, kapha-related ailments, asthma, pneumonia, and bronchitis.

Jala Neti

Clears nasal passages, enabling easier breathing

This image shows a person exercising a neck practice taught in Upa Yoga class. These are simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system

Upa Yoga

Activates energy, joints, bringing ease and liveliness

This image shows two people doing Thoppukarnam while holding the earlobes with the hands. Thoppukarnam balances the right and left sides of the brain, and at the same time exercises the body.

Thoppukarnam

Ancient practice enhancing concentration and alertness

This image features a beautiful eye, representing the focus of our Eye Care workshop offered in yoga classes. This workshop introduces natural methods to address vision-related concerns, reduce eye strain, and support long-term eye health and vision clarity.

Eye Care

Naturally improves vision, relieves strain

The image shows two individuals doing Bhastrika Kriya which is a powerful Kriya. They are sitting with eyes closed and palms facing upwards doing the Bhastrika Kriya. This is an inner energy process that utilizes the breath. The breath can be used as a tool to do many things with the body and the mind. Bhastrika Kriya purifies the blood, increases one’s lung capacity, and also relaxes the whole system. The combined effect allows one to breathe more easily and efficiently. Due to its particular effectiveness on the respiratory system, the Bhastrika Kriya provides relief from Asthma, Allergies & Sinusitis. It will also help with Diabetes, Hormonal Imbalance & Skin diseases.

Bhastrika Kriya

Beneficial for asthma, allergies, sinusitis, diabetes, hormonal imbalances

The image shows an individual performing the Shanmukhi mudra. The Shanmukhi mudra is a yogic hand gesture where the thumbs are used to close the ears, the index fingers close the eyes, the middle fingers close the nostrils, and the ring and little fingers press above and below the lips, respectively. The image depicts a specific yogic practice aimed at sensory withdrawal and inner focus, which is significant in meditation and mindfulness practices.

Shanmukhi Mudra

Rejuvenates face, eyes, enhances awareness, meditativeness

The image is a logo featuring a geometric design. At the center, there is "H" which stands for Hatha and is is colored orange and the "H". Surrounding the letters is an eight-pointed star, which is black and white. The star is composed of overlapping shapes, creating a symmetrical and balanced appearance. The combination of colors and shapes gives the logo a modern and dynamic look.

About us

Our mission is to cultivate a generation that embodies health and joy. We envision a world where individuals seamlessly integrate yoga into their daily lives, fostering a profound connection with their inner selves.

Our teachers have undergone rigorous training, completing over 1450 hours of intensive study at Sadhguru Gurukulam Coimbatore, Tamil Nadu, India. Certified to teach a range of hatha yoga practices to diverse audiences, we bring the authentic essence of Classical Hatha Yoga preserving its traditional dimensions and purity

Student Reflections

The image shows an individual wearing a blue suit jacket, a white shirt, and a red tie with diagonal stripes. The individual has several pins and a name tag on the left side of the suit jacket. The background appears to be an indoor setting with another person partially visible behind the main subject. This image is used for a positive testimonial, likely highlighting the individual's professional appearance and achievements.

Wonderful experience learning Hatha Yoga. Teacher was disciplined, patient, highly recommended!

Sampat Mhaske
Student testimonial 2

Fantastic experience learning Hatha Yoga. It challenges limits, rejuvenates body and mind

Varsha Mane
The image shows an individual wearing dark shirt. The background appears to be an outdoor setting. This image is used for a positive testimonial.

Learned intense and elaborated Hatha yoga process, taught in a comprehensive manner They are a must-do for a balanced body overall

Samarjit Dawkhar
The image is a circular portrait of a person. The individual has long, curly white hair and is wearing a yellow turban, a traditional headgear. The background is a gradient of blue and gray colors, providing a calming backdrop. This image is of Sadhguru, a renowned spiritual leader, and yogi.
Hatha Yoga is about creating a body that will not be a hurdle but a stepping stone for you to blossom into your ultimate possibility