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UPCOMING HATHA YOGA CLASSES

Surya kriya in progress. Person in foreground demonstrating Ashvasanchalana or upward-facing dog pose on purple mat. Others visible practicing various poses in background. Red 'UPCOMING' sign in corner suggests future Surya kriya class information available.
Three people demonstrating diverse Angamardana yoga poses in a studio setting. One person stands with raised arms, another performs a forward fold, and a third stretches, showcasing the variety of positions taught in Angamardana Hatha yoga classes.
A serene and intimate depiction of a Bhuta Shuddhi ritual, showcasing flame on the Bhuta shuddhi pot held in hand, symbolizing purification and cleansing. The banner suggests forthcoming Bhuta shuddhi class or event.
Three people engaged in Isha Yogasanas Hatha yoga class, demonstrating Matsendrasana or seated twisting poses on yoga mats. The central figure wears burgundy, flanked by others in dark and purple tops. The banner suggests forthcoming Isha Yogasanas classes or events.
Copper neti pot for Jala neti nasal cleansing. The pot features a teardrop-shaped body with a long spout for easy pouring into the nasal passage. Its metallic surface reflects warm, golden hues, symbolizing the traditional and holistic nature of this yogic purification technique. The banner suggests forthcoming Jalaneti class or event.

OFFERINGS

A serene outdoor setting for Bhuta Shuddhi, a traditional yogic purification ritual. Ritual objects include copper vessels, and a yellow scroll with mantras, arranged on a white cloth. A practitioner in white attire sits in the background, hands in a meditative gesture, evoking a sense of peace and spiritual focus.

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A practitioner demonstrates an Angamardana yoga pose, balancing on their lower back with legs raised and hands grasping feet. The individual wears a yellow top and white pants, showcasing flexibility and strength on a light-colored yoga mat. This posture illustrates the intense body-limb exercises characteristic of the Angamardana process, which aims to strengthen the spine, muscles, and organs while increasing flexibility and overall fitness.

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A practitioner demonstrates a deep backbend in a Surya Kriya yoga class, showcasing focus and physical effort. The individual wears a light-colored shirt, surrounded by fellow practitioners in yellow attire, highlighting the communal aspect of this sun salutation sequence.

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Two yoga practitioners demonstrating a back-bending asana on yoga mats. Both wear bright yellow tops and are lying on their backs with their heads tilted backward, creating an arch in their upper spines. This pose, likely the Fish Pose (Matsyasana), is shown from a side angle, emphasizing the curvature of the back and the extension of the neck.

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ABOUT US

Hatha Yoga Class is a platform that brings the subtle and powerful science of classical Hatha Yoga to one and all. It is an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years, and to continue these practices in a dedicated space under the guidance of trained Isha Hatha Yoga teachers.

 

 All programs and guided sessions are conducted by trained teachers who have undergone 1750+ hours of rigorous training at the Isha Yoga Centre and are certified by the Isha School of Hatha Yoga. Under the guidance of Sadhguru, these teachers offer classical Hatha Yoga in its full depth and dimension.

CONTACT US

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QUESTIONS?

Whether you’re inquisitive about our offerings, interested, or seeking more information, we’re here to provide answers to all your inquiries

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