This image is the face of "Adiyogi". He is the first Yogi who transmitted the science of Yoga to his seven disciples, the Saptarishis. He expounded 112 ways through which human beings can transcend their limitations and reach their ultimate potential.

Hatha Yoga is the phenomenon of aligning the human system with the cosmic - a way to hold one's system in a way that it will become a receptacle to receive and hold the entire cosmos.

Individual coaching

Learn Classical Hatha Yoga at Home

Bring the Grace of Classical Hatha Yoga to Your Residence, receive Classical Hatha Yoga training in Angamardana, Surya Kriya, and Yogasanas Beginners Program, and make these life-enhancing practices a part of your daily routine.

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Schedule & Availability
The image shows three individuals practicing yogasanas. They are seated on yoga mats in a cross-legged position with their torsos twisted to one side and their arms wrapped around their backs, performing a seated spinal twist pose. The background is a plain, outdoor setting with a concrete floor and a blurred wall. The individuals are dressed in comfortable, casual clothing suitable for yoga practice. This image is interesting and relevant as it depicts a common yoga pose that promotes flexibility and spinal health.

Learn Angamardana, Surya Kriya, and the Yogasanas Beginners Program. Establish these transformative practices in the comfort of your space

Morning / Noon

1 Thu-4 Sun Apr

8AM Onwards

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Frequently Asked Questions

This home-based Classical Hatha Yoga training is ideal for anyone looking to learn and integrate authentic yogic practices within the comfort of their home.

It is ideal for:

  • Individuals with a busy schedule who prefer personalized guidance at home.

  • Those who value privacy and a dedicated space for learning yoga.

  • Beginners seeking a strong foundation in Classical Hatha Yoga.

  • Practitioners looking to deepen their experience of Angamardana, Surya Kriya, or Yogasanas.

  • Seniors or individuals with health conditions (with prior consultation) who require a more tailored approach.

The Angamardana program is designed for individuals who are new to Isha Yoga practices. Those who have completed Inner Engineering and received initiation into Shambhavi Mahamudra Kriya are eligible to learn Surya Kriya and Yogasanas.

The Angamardana, Surya Kriya, and Yogasanas Beginners Program are structured to be taught over 4 days, with each session lasting approximately 2 to 2.5 hours.

Set up a dedicated indoor space for your training, ensuring a quiet and undisturbed environment. These practices are imparted with great sanctity in our studio, and we strive to maintain the same level of reverence in a home setting. To honor the process, please ensure there are no interruptions during the sessions.

The pricing details can be found in the form when you click the “KNOW MORE” button above. The listed charges apply to an individual. If additional family members wish to join, please reach out to us for further details.

If you happen to forget the practice, post-program support includes one-day review sessions at our studio to help you refresh your knowledge and regain confidence in your practice. These sessions reinforce key aspects of the techniques and ensure you are practicing correctly.
For more details, visit: Practice Review

Post Program Support

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Student Reflections

The image shows an individual wearing a blue suit jacket, a white shirt, and a red tie with diagonal stripes. The individual has several pins and a name tag on the left side of the suit jacket. The background appears to be an indoor setting with another person partially visible behind the main subject. This image is used for a positive testimonial, likely highlighting the individual's professional appearance and achievements.

I had a wonderful experience learning Yogasanas in a disciplined and structured environment. The instructor patiently answered all my queries, providing clarity on key aspects. Highly recommended

Sampat Mhaske
Maithreyi Baliga

Learning Yogasanas was a holistic experience that went beyond physical postures, incorporating a spiritual element. The structured training program was truly wonderful, leaving me grateful and enriched

Maithreyi Baliga
Aditya Purandare

Learning Hatha Yoga was an amazing experience. The well-structured program provided invaluable personal attention, with individual corrections to ensure precise execution of each asana

Aditya Purandare
The image is a circular portrait of a person. The individual has long, curly white hair and is wearing a yellow turban, a traditional headgear. The background is a gradient of blue and gray colors, providing a calming backdrop. This image is of Sadhguru, a renowned spiritual leader, and yogi.
Hatha Yoga is about creating a body that will not be a hurdle but a stepping stone for you to blossom into your ultimate possibility