If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what hatha yoga can do.
review & correction
Join the Practice Review & Correction Session
(Prior completion of the practice is required to attend.)
Practicing yoga with proper alignment is key to maximizing its benefits, enhancing energy, and achieving balance.
This session is perfect if you:
- Have discontinued your practice.
- Feel unsure about specific aspects of the practice.
- Wish to restart after a long break due to medical reasons.
- Want to refine and fine-tune your practice.
Reignite your connection with yoga and deepen your practice under guidance.
Upcoming Session Date
Angamardana Review
Deepen, refresh, or restart your Angamardana practice
Morning
23 Sun Feb
10AM
Surya Practices Review
Deepen, refresh, or restart your Surya practices
Morning
23 Sun Feb
10AM
Yogasanas Review
Deepen, refresh, or restart your Yogasanas practice
Morning
23 Sun Feb
10AM
Frequently Asked Questions
These sessions are open to those who have already completed Isha Hatha Yoga programs like Upa Yoga, Angamardana, Surya Kriya, Surya Shakti or Yogasanas.
The review session helps refresh, restart, and deepen your practice while correcting errors under the guidance of a certified Sadhguru Gurukulam Hatha Yoga teacher.
The session includes a guided practice, correction of unconscious habits, answering questions in a commited & consecrated space.
It allows you to refine your practice, eliminate mistakes, reignite motivation, and improve the quality of your practice in a supportive environment.
There is no set frequency, but attending periodically helps refresh and refine your practice, especially if you’ve paused or feel your practice quality has declined.
Student Reflections
This powerful yogic practice showed results within two weeks, improving my flexibility, strength, energy, digestion, and sleep.
Satyajeet Datre
Meticulous guidance, calm demeanor, and corrections made the experience transformative. The positive energy elevated the practice, enhancing my well-being. Immense gratitude.
Aditi Bhagwat
All the sessions were exceptionally well-organized, with a very helpful and supportive Hatha Yoga teacher
Arjun Parmar
Hatha Yoga is about creating a body that will not be a hurdle but a stepping stone for you to blossom into your ultimate possibility