This image is the face of "Adiyogi". He is the first Yogi who transmitted the science of Yoga to his seven disciples, the Saptarishis. He expounded 112 ways through which human beings can transcend their limitations and reach their ultimate potential.

If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what hatha yoga can do.

review & correction

Join the Practice Review & Correction Session
(Prior completion of the practice is required to attend.)

Practicing yoga with proper alignment is key to maximizing its benefits, enhancing energy, and achieving balance.

This session is perfect if you:

  • Have discontinued your practice.
  • Feel unsure about specific aspects of the practice.
  • Wish to restart after a long break due to medical reasons.
  • Want to refine and fine-tune your practice.

Reignite your connection with yoga and deepen your practice under guidance.

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Upcoming Session Date

Review Session

Deepen, refresh, or restart your Hatha yoga practice

Morning

22 Sun Dec

10AM

REGISTER

Frequently Asked Questions

These sessions are open to those who have already completed Isha Hatha Yoga programs like Upa Yoga, Angamardana, Surya Kriya, Surya Shakti or Yogasanas.

The review session helps refresh, restart, and deepen your practice while correcting errors under the guidance of a certified Sadhguru Gurukulam Hatha Yoga teacher. 

The session includes a guided practice, correction of unconscious habits, answering questions in a commited & consecrated space.

It allows you to refine your practice, eliminate mistakes, reignite motivation, and improve the quality of your practice in a supportive environment.

There is no set frequency, but attending periodically helps refresh and refine your practice, especially if you’ve paused or feel your practice quality has declined.

Student Reflections

Satyajeet Datre

This powerful yogic practice showed results within two weeks, improving my flexibility, strength, energy, digestion, and sleep. 

Satyajeet Datre
Aditi Bhagwat

Meticulous guidance, calm demeanor, and corrections made the experience transformative. The positive energy elevated the practice, enhancing my well-being. Immense gratitude.

Aditi Bhagwat
Arjun-Parmar

All the sessions were exceptionally well-organized, with a very helpful and supportive Hatha Yoga teacher

Arjun Parmar
The image is a circular portrait of a person. The individual has long, curly white hair and is wearing a yellow turban, a traditional headgear. The background is a gradient of blue and gray colors, providing a calming backdrop. This image is of Sadhguru, a renowned spiritual leader, and yogi.
Hatha Yoga is about creating a body that will not be a hurdle but a stepping stone for you to blossom into your ultimate possibility