This image is the face of u0022Adiyogiu0022. He is the first Yogi who transmitted the science of Yoga to his seven disciples, the Saptarishis. He expounded 112 ways through which human beings can transcend their limitations and reach their ultimate potential.

PRACTICE REVIEW

Prior completion of the practice is required to attend
Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process, you can make yourself the way you want.
This session is ideal for anyone who has discontinued their practice, feels uncertain about specific aspects of it, or wishes to restart after a long break due to medical reasons. It also provides an opportunity to refine and fine-tune your practice, helping you reignite your connection with yoga and deepen your experience under teachers guidance.

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Proper alignment in your Angamardana, Yogasanas, and Surya Kriya practice is crucial for unlocking maximum benefits, enhancing energy flow, and achieving overall balance. Message us on WhatsApp to learn more and secure your spot.
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benefits of practice review

Reconnect with Angamardana, Yogasanas, or Surya Kriya after a break, and ensure your practice is aligned for maximum benefit.

Refine your techniques and explore the deeper aspects of your practice, enhancing both physical and mental awareness.

Return to your practices with guidance, rekindling your connection to the discipline and its transformative effects.

Correct posture, alignment, and flow under teachers guidance to unlock greater energy, balance, and clarity.

Receive personalized corrections to strengthen your body, improve flexibility, and ensure safe, effective practice.

Refine the subtle aspects of Hatha yoga practices to balance energy channels and deepen your meditative focus.

Upcoming Programs

RELEARN HATHA YOGA PRACTICES AT SINHAGAD ROAD, DHAYARI, PUNE
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YOGASANAS REVIEW

The image shows three individuals practicing yogasanas. They are seated on yoga mats in a cross-legged position with their torsos twisted to one side and their arms wrapped around their backs, performing a seated spinal twist pose. The background is a plain, outdoor setting with a concrete floor and a blurred wall. The individuals are dressed in comfortable, casual clothing suitable for yoga practice. This image is interesting and relevant as it depicts a common yoga pose that promotes flexibility and spinal health.

Deepen, refresh, or restart your Yogasanas practice

Morning
26 Sun Oct
10 AM Onwards
₹ 1500/- REGISTER
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Angamardana Review

The image shows three individuals performing Angamardana yoga exercises in an outdoor setting against a stone wall. The person in the center is bent forward with legs spread wide apart, hands resting on the ground, and head down. The two individuals on either side are standing with legs spread wide and hands clasped behind their heads. They are all on yoga mats and appear to be engaged in a synchronized yoga session. This image is interesting and relevant as it depicts a group practicing Angamardana, a traditional Indian fitness system that involves a series of physical postures and movements aimed at strengthening the body and improving flexibility.

Deepen, refresh, or restart your Angamardana practice

Morning
26 Sun Oct
10 AM Onwards
₹ 1500/- REGISTER
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Surya Practices Review

A group of individuals practicing yoga in an outdoor setting, each in a Ashvasanchalana pose, focusing on balance and flexibility. The participants, dressed in comfortable yoga attire, are on mats placed on a concrete floor with a simple, gray stone wall in the background. The image conveys focus, strength, and flexibility achieved by practicing Surya kriya & Surya shakti yogic practices.

Deepen, refresh, or restart your Surya practices

Morning
26 Sun Oct
10 AM Onwards
₹ 1200/- REGISTER
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Frequently Asked Questions

post program support

Schedule : Last week of every month
Reignite your connection with yoga and deepen your practice under guidance.

Students Reflections

This powerful yogic practice showed results within two weeks, improving my flexibility, strength, energy, digestion, and sleep. 
SatyajeetDatre
Meticulous guidance, calm demeanor, and corrections made the experience transformative. The positive energy elevated the practice, enhancing my well-being. Immense gratitude.
AditiBhagwat
All the sessions were exceptionally well-organized, with a very helpful and supportive Hatha Yoga teacher.
ArjunParmar

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