Person practicing Yogasanas outdoors in a focused posture, representing classical Hatha Yoga structured by Sadhguru for balance, alignment, and inner stillness.
This image is the face of u0022Adiyogiu0022. He is the first Yogi who transmitted the science of Yoga to his seven disciples, the Saptarishis. He expounded 112 ways through which human beings can transcend their limitations and reach their ultimate potential.

YOGASANAS

Structured by Sadhguru
Asanas are not about fitness, flexibility, or building muscle. If you know how to hold your body, you can experience the whole cosmos within yourself. This is yoga.
Join Yogasanas to transform your body and mind into a pathway for ultimate well-being. Yogasanas are not mere exercises, but powerful processes to align your energy in a profound way. Elevate your inner potential—experience this transformative practice.

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Learn Yogasanas, structured by Sadhguru, in our guided workshops. Experience 21 Yogasanas that bring balance, stability, and inner strength. Join our special sessions in the mornings. WhatsApp us to know more.
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benefits of YOGASANAS

Yogasanas support the body’s natural healing process, bringing lasting relief from persistent ailments.

Move beyond limitations as Yogasanas nurture your body and mind towards higher possibilities.

These classical yogasana postures align and stabilize your entire system, fostering inner balance.

Through deep activation and balance, Yogasanas help decelerate aging, keeping you youthful and vibrant.

Upcoming Programs

LEARN YOGASANAS AT SINHAGAD ROAD, DHAYARI, PUNE

YOGASANAS

Prerequisite for Samyama

The image shows three individuals practicing yogasanas. They are seated on yoga mats in a cross-legged position with their torsos twisted to one side and their arms wrapped around their backs, performing a seated spinal twist pose. The background is a plain, outdoor setting with a concrete floor and a blurred wall. The individuals are dressed in comfortable, casual clothing suitable for yoga practice. This image is interesting and relevant as it depicts a common yoga pose that promotes flexibility and spinal health.

Transform your body and mind through Yogasanas

Morning
8 Wed – 12 Sun Apr
7:30 – 9:30 AM
₹ 3500/- REGISTER
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YOGASANAS

Advance

Transform your body and mind through Yogasanas

Morning
8 Wed – 14 Tue Apr
7:30 – 9:30 AM
₹ 4000/- REGISTER

SAVE & SHARE

Frequently Asked Questions

post program support

Schedule : Last week of every month
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Students Reflections

I had a wonderful experience learning Yogasanas in a disciplined and structured environment. The instructor patiently answered all my queries, providing clarity on key aspects. Highly recommended
The image shows an individual wearing a blue suit jacket, a white shirt, and a red tie with diagonal stripes. The individual has several pins and a name tag on the left side of the suit jacket. The background appears to be an indoor setting with another person partially visible behind the main subject. This image is used for a positive testimonial, likely highlighting the individual's professional appearance and achievements.
SampatMhaske
Learning Yogasanas was a holistic experience that went beyond physical postures, incorporating a spiritual element. The structured training program was truly wonderful, leaving me grateful and enriched
MaithreyiBaliga
Learning Hatha Yoga was an amazing experience. The well-structured program provided invaluable personal attention, with individual corrections to ensure precise execution of each asana
AdityaPurandare

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